top of page
Be Emotional and Learn How
Be Emotional and Learn How

Sat, Feb 25

|

Salem

Be Emotional and Learn How

Join Alma as she guides us on a Quest for Self Love! $35

Time & Location

Feb 25, 2:00 PM PST

Salem, 3892 Lancaster Dr NE, Salem, OR 97305, USA

About the event

In this workshop you

will learn tools that will

help you:

ï‚· Identify emotions using the

wheel of emotions.

ï‚· Learn a tapping technique to

help reduce emotional

dysregulation and identify

deeper emotions within yourself.

ï‚· Identify how to start being more

present with your emotions and

start having more clarity.

ï‚· Validate yourself instead of

gaslighting.

ï‚· True coping vs. dismissing

numbing and ignoring yourself.

RESERVE YOUR SPOT! YOU CAN SEND US A TEXT OR EMAIL WITH YOUR

NAME AND CONTACT INFORMATION TO THE NUMBER LISTED BELOW.

ALMA GARIBAY, LCSW

ULTREIA COUNSELING SERVICES, LLC

503-569-1576 | Almanechi@gmail.com

Share this event

bottom of page